Collection: Resistance Bands and Elastic Loops for Training | Indigo Sports

Mainly the length. Both are 15 cm wide and come in 0.35 mm (Light), 0.45 mm (Medium) and 0.55 mm (Heavy). The 1.8 m band gives you more room to grip, tie or cross it during full-body exercises. The 1.5 m band is a bit easier to handle if you want more targeted exercises.

The 25 m x 15 cm roll is designed for anyone who needs a lot more length than a single band offers, for example to work with different grips or to share equipment. It is available in Light (0.35 mm), Medium (0.45 mm) and Heavy (0.55 mm). Choose the thickness that suits your level, just as you would with the individual bands.

The INDIGO tube band is 3 m long and comes in 12 and 15 mm diameters. The latex band is 208 cm long and varies in width, from 1.3 to 6.4 cm, and in resistance: the lightest is rated 5-12 kg and the toughest 29-79 kg. The flatter latex band is usually comfortable for strength exercises and assisted pull-ups.

It depends on your level and the space you have. The DRUNA 8-handle bands (90 x 4 cm) come in Light, Medium and Heavy, so you can start gently and progress. The 12-handle band (127 x 4 cm) is Medium and offers a greater range of movement. The grey PRO-SUPRA measures 84 x 5 cm and also has 8 handles.

Clean them with a damp cloth and dry them thoroughly before storing. Avoid direct sunlight, heat sources, and rough or sharp surfaces, which can damage them. Before each use, check them for cracks, cuts or very thin areas. If you notice any wear, it is best to replace the band so you can train safely.