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Rhythmic Gymnastics Blog

Types of Gymnastics: The Official Disciplines

Discover the history, types and curiosities of gymnastics: learn about the official disciplines recognised by the FIG, the ones the RFEG promotes in Spain, and surprising facts about this complete sport.

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Complete Guide to Rhythmic Gymnastics Attire: Rules and Common Mistakes

Find out what the correct competition outfit looks like in rhythmic gymnastics: what is allowed and what is not, plus some curious facts you may not know.

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